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How to Take Care of Yourself While Supporting Your Young Adultā€™s Mental Health This Suicide Prevention Month self-care suicide prevention Sep 05, 2024

If you’re the parent of a young adult struggling with anxiety, PTSD, panic attacks, or navigating the challenges of autism spectrum disorder, you know that the road is often winding and long. Your days are filled with worry, with care, and with an unrelenting question: How can I help my...

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Mary Darud

Brilliant Life Community Founder

I coach parents of young adults who stopped meeting developmental milestones of adulthood due to anxiety, panic, PTSD, or autism spectrum a new approach so they can find relief and their young adult can move forward into adulthood.

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All Categories #binge eating adhd agorphobia anxiety awareness be knind behavior blc body based body based actions bullying childern communication coping diagnoises eating disorders hyper-arousal hypo-arousal mental health peace ptsd reduce stress relax school self-care self-harm suice idiolization suicide suicide prevention support tre window of tolerance